Exploring Connections Between Interoception and the Sensory Profile

Woman in a plaid shirt holds a box of plants in a sunlit greenhouse.

There is no shortage of studies on sensory processing and the interplay between sensory preferences and sensory environments on an individual’s health, well-being, and ability to perform tasks, but the research often fails to reflect lived sensory experiences. The connection between interoception — the perceptions of bodily signals and states — needs to be included in a comprehensive look at a person’s sensory patterns.