Mental Health Resource Centre
Our top tools, all in one place
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Education
- Mental Health by the Numbers
- Digital Assessment Library for Student Mental Health
- Social-Emotional Learning Skills for Building Resilience in Children
- Success Story: A District Fought Student Anxiety — and Won!
- Video: Using Behavioral Screening Data to Guide Student Reintegration
- Video: BASC™-3 Emotional Disturbance Qualification Scales
Healthcare
- 2023 Resource Guide for Healthcare
- How Depression Can Affect Common Health Conditions
- Five Tools for Treating Depression
- Pain & Depression: A Concerning Combination
- Succes Story: The MBMD Test in Practice: The Preferred Choice for a Health Psychologist
- Video: Implications of Depression on Medical Conditions
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Dial 988 for help: Canada launches nationwide suicide crisis helpline
Many of today’s young people are grappling with extraordinary circumstances, from pervasive mental health struggles to financial hardships to challenging peer or family relationships.
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10 proven tips for coping with exam stress
It’s been years since educators were taking final exams — but few can forget the (often compounding) feelings of stress about high-stakes tests, blended with mounting excitement about the summer break to follow. But students are all too familiar with these feelings.
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Five easy-to-implement habits for improving your mental health at work
You may be feeling the added pressure at work these days, and most days it probably feels like everyone wants some of your time.
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Anxiety Disorder Look-Alikes: Understanding Symptoms of Anxiety
Common anxiety look-alikes, such as ADHD, sensory processing deficits, and depression, make the determination of an anxiety disorder, and the appropriate relief, more difficult to ascertain. This webinar discusses best assessment practices to help parse out some of these look-alike conditions.
Best Practices in Cognitive Assessment of Diverse Populations
Organizations that train practitioners to serve children in schools have expressed a longstanding concern over “equitable” and “non-discriminatory” cognitive assessment for examinees from diverse racial/ethnic/language groups. This webinar highlights these issues in detail and promotes future directions that align with ethical best practices.
Helping Children Early: Proactive Behaviour Support in Early Childhood
Young children who have challenging behaviour are more likely to continue to have problems with socialization, school, and mental health concerns into adulthood. This webinar examines how screeners & assessments, best practices in classroom management, and SEL instruction can be used to support children’s SEL and behaviour needs.
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