• How educators can end the year fired up rather than burnt out

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    The last few weeks of the calendar year are the home stretch for many educators to a much-deserved break and time with friends and family. But there’s no denying the winter holidays can also be challenging for many reasons — not the least of which is how easy it is to become overwhelmed with the extra seasonal activities and responsibilities crowding educators’ plates.

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  • Dial 988 for help: Canada launches nationwide suicide crisis helpline

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    Suicide is the second leading cause of death among youth and young adults (aged 15 to 34 years) in Canada. Many of today’s young people are grappling with extraordinary circumstances, from pervasive mental health struggles to financial hardships to challenging peer or family relationships. These stressors can impact mental, emotional and physical well-being such that the challenges feel insurmountable, leading some to take their own life. 

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